Monthly Archives: May 2015

Get Conscious with Yoga

"Until you make the unconscious conscious, it will direct your life and you will call it fate." Carl Jung I read that quote the other day and I haven't been able to get it out of my mind. The first question I have is the obvious one: How does one make the unconscious conscious? Therapy is an obvious…
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Figure it out Culberg!

Last night I fell asleep in my daughter Lucia's bed at 8:45pm. It's a pretty common Wednesday night ritual in our house. Every Wednesday for the last six or seven years I have woken up between 4:00am-4:30am to be able to get coffee and still have time to get the studio ready for the 6:00am…
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