Last week I was lying on my daughter Lucia’s bed before saying goodnight. It’s my favorite time with her these days. At fourteen most of her waking hours are focused on separating from me and I am grateful for a few minutes of being needed and wanted like the old days. Lucia and I were…Read more
About: Laura Culberg
Recent Posts by Laura Culberg
I've been teaching yoga for almost 20 years, practicing for twenty-five years. This practice has been part of my life for half of my life. This past week my friend Nina and I have been leading a Yin Yoga Immersion for people who want to deepen their understanding of Yin Yoga. As I always do,…Read more
Since we opened The SweatBox eighteen years ago, we've never had a wall clock in the studio. This is deliberate. We want people to try to practice and be in the moment. I remember in high school the wall clock was like a plague, keeping us tortured students abreast of every painstaking second we endured…Read more
I turned 50 in November. Three weeks later I got glasses. For several months, I had noticed that driving at night had become perilous. Sometimes I'd just grip the wheel, hold on tight and hope for the best. But for some reason I didn't put the pieces together that glasses might help. I didn't know…Read more
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