News

True Nature

This year at my family’s annual holiday party I was talking to my friend Heidi, a physical therapist/wise woman who has two teenage daughters and is herself in peri-menopause. “I’m totally in puberty” she said. “ The difference is that now I can see it. I can see from outside looking in what is happening…
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Puzzle Time

I'm in a constant battle with technology in my life. I live everyday trying to be more conscious of when I'm using it, how I'm using it, the number of minutes I'm using it. I even have an app that keeps track of all of this and reports back to me. Technology feels like a…
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