The Best is Yet to Come…..

In 2012, after many years of avoiding and side-stepping, Barak Obama made the public statement that he was in favor of legalizing gay marriage. It is a rare moment when a very public figure declares, with grace and humility, that he has evolved, changed, grown. Obama's public acknowledgment was a humble gift to his public. It wasn't just his proclamation…
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You’re Really Aggravatin’ Me

You know what? You're really aggravatin' me. Last week we hosted our three nieces (Lauren: 18, Nicole: 16 and Kaye:10 years old) plus one nephew, Will, age 7 from New Orleans. Our household isn't quiet-- Nancy and Lucia are big hip-hop fans and, unlike me, they love loud music-- but our household is generally calm.…
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When I teach Yoga my experiece is always unique. Depending on the size, composition, intensity of the class, different things happen every time. A few weeks ago when I was teaching, I had this image, right at the end of class, of confetti floating around the room. As a student of Yoga, I am familiar…
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