Take it to the Limit

I love harmony. I impose it on every song I sing, regardless if my addition makes the song more harmonious or more hideous. Singing is my church. I do it every week in my not-church choir and, next to Yoga, it is one of the true things that heals my soul. If I could, I would sing…
Read more

Tranquila. Tequila?

I spent last week in Sayulita, Mexico. Most Seattleites know it-- it's a popular destination for us cloud-soaked Northwesterners. My partner Nancy, my daughter Lucia, and my mother (Karen) spent a week in a gorgeous house overlooking the beautiful Bay of Banderas. Most mornings, we'd set up for the day close to the fishing boats…
Read more

Your body heals your body.

In addition to teaching yoga, I have a little side biz. I own a couple of properties that I rent out. Because I'm stubborn and cheap, I often do the cleaning and repainting myself. Last summer, two units came open at the same time and I spent a solid 5 days painting trim and shining…
Read more