Sweatbox Yoga | Capitol Hill

You’re not fat, you’re sad.

I remember about 10 years ago I was at a hotel in Palm Springs at Yoga Teacher Training. There were hundreds of tight little bodies, yoga bodies swarming around the vast patio which was home to several pools and hot tubs. I was sitting on a beach chair reading and a woman, between 50-60, walked…

Parenting

January 6, 2015

Laura Culberg

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New Beginnings: A Review

Yesterday I taught a class with two new students, both first time to The SweatBox and completely new to Bikram Yoga. At the end of the class, one student came out with wide eyes, bright eyes and a little grin. "You did great!" I said, "How do you feel?" "That was tough," he chuckled back,…

Change, Evolution, Gratitude, Yoga

December 28, 2014

Laura Culberg

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SweatBox Video

Video, Yoga

January 1, 2014

Laura Culberg

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Don’t Get It Twisted

Competitive yoga may seem like a sport based on contradictions, but its fans call it physical enlightenment. WHERE ARE ALL THE MORALE-BOOSTING ASSPATS? What about the chest thumps, the I got game like Vishnu’s got arms proclamations, the Don’t bring that mess into my studio smack talk? They may call this version of Bikram yoga…

News

You’re not fat, you’re sad.

New Beginnings: A Review

SweatBox Video

Don’t Get It Twisted

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