I met yoga in January of 2004 in Burlington Vermont where I attended UVM. I fell hard for the yoga and went all in attending Bikram yoga college in the summer of 2004. Since then I have taught in several countries and gotten a few other teaching certificates. I am an ERYT-200 through yoga alliance and have training In vinyasa, Yin, Y12SR, and a personal training certification through NASM. I have struggled with addiction much of my life and without yoga I’m certain I would not have made it. This is serious stuff and I love to share it. I am very honored to be teaching at the sweat box. When I’m not in the hot room I love playing music with kids and cooking.