"Laura is so genuine and loving..."- A SweatBox Student

Laura has been practicing yoga since 1994. She completed Bikram's Teacher Training in Los Angeles in 2001. In addition to being certified in Bikram Yoga, Laura is also trained in YogaCalm and has studied with Tony Sanchez, Bernie Clark and Diana Batts. In her spare time, Laura's passion is writing. A former competitive swimmer, now Laura enjoys running, especially on the trails of Seward Park.  In her past professional life, Laura was a social worker specializing in work with adolescent girls. As the mother of a tween daughter, Laura is a strong advocate of yoga for children, especially girls. Laura is passionate about building community, making connections and teaching yoga. Laura's favorite part of her role at The SweatBox is the daily gift learning from all of the amazing teachers and watching her students evolve physically, emotionally and spiritually. She also enjoys writing about yoga in her blog: www.yogamakesyouyou.blogspot.com