Tia has been doing yoga for many years. She started off practicing with friends and learned a lot from them. She then made her own daily practice that she followed on her own for years. Tia stepped into her first classroom a few years ago and fell in love with the Traditional Hot practice immediately. After 6 months into her new membership she made a personal commitment to complete 365 classes primarily Bikram, in a year. She  finished in 358 days and felt  transformed inside and out. Tia hopes to give back yoga to people give what it has given to her.  Guiding others through practice is the most fulfilling way to honor what yoga is all about.

Tia Sokol