I'm leaving for my first trip to India in about 46 hours. I've been desperately, painfully anxious about leaving--- my family, the studio, my familiar daily habits. It's pretty obvious that I'm sort of losing it. Last night my friend (and student, and teacher) Erika emailed me a podcast that she thought might be of…
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Lucia has been wanting Instagram since she got a phone for her twelfth birthday. Now she's thirteen-and-a-half. I've known for a long time that eventually I will say yes to her request. Last night while shopping at Nordstrom Rack for sports bras, she asked me again if she could get Instagram. "Yes," I said. Her…
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This New Year's Eve I spent with my family and another family-- four adults, two teens and a ten-year-old. Our dinner of black-eyed-peas and collards was the perfect meal after a long day of skiing. After dinner we all wrote down things we wanted to purge in 2018-- grudges, bad habits, dysfunctional patterns. The plan…
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