Weekly Schedule

    • *for holiday schedule go here
    • MONDAY
    • 6:00 - 7:30am | 90-Minute Traditional Hot Yoga
    • 8:00 - 9:00am | 60-Minute Vinyasa Yoga
    • 9:30 - 11:00am | 90-Minute Traditional Hot Yoga
    • 12:00 - 1:00pm | 60-Hot Hybrid Yoga
    • 5:00 - 6:30pm | 90-Minute Traditional Hot Yoga
  • 7:00 - 8:30pm | 90-Minute Traditional Hot Yoga

    • TUESDAY
    • 7:00 - 8:00am | 60-Minute Traditional Hot Yoga
    • 8:00 - 9:00am | 60-Minutes Slow-SWEATBOX LOFT
    • 9:30 - 10:30am | 60-Minute Hot Hybrid
    • 12:00 - 1:00pm | 60-Minute Vinyasa Yoga
    • 12:00 - 1:00pm | 60-Minute Nidra at Noon- SWEATBOX LOFT (no nidra 6/4/19-9/1/19)
    • 5:00 - 6:30pm | 90-Minute Traditional Hot Yoga
    • 6:00 - 7:15pm | 75-Minute Yin Yoga-SWEATBOX LOFT
  • 7:00 - 8:00pm | 60-Minute Vinyasa Yoga

    • WEDNESDAY
    • 6:00 - 7:30am | 90-Minute Traditional Hot Yoga
    • 8:00 - 9:00am | 60-Minute Vinyasa Yoga
    • 9:30 - 11:00am | 90-Minute Traditional Hot Yoga
    • 12:00 - 1:15pm | 75-Minute Yin Yoga-SWEATBOX LOFT
    • 5:00 - 6:30pm | 90-Minute Traditional Hot Yoga
  • 7:00 - 8:00pm | 60-Minute Traditional Hot Yoga

    • THURSDAY
    • 7:00 - 8:00am | 60-Minute Traditional Hot Yoga
    • 8:00 - 9:00am | 60-Minutes Slow-SWEATBOX LOFT
    • 9:30 - 10:30am |60-Minute Hot Hybrid
    • 12:00 - 1:00pm | 60-Minute Vinyasa Yoga
    • 5:00 - 6:30pm | 90-Minute Traditional Hot Yoga
    • 6:00 - 7:15pm |75-Minute Yin Yoga-SWEATBOX LOFT
  • 7:00 - 8:00pm | 60-Minute Vinyasa Yoga

    • FRIDAY
    • 6:00 - 7:30am | 90-Minute Traditional Hot Yoga
    • 8:00 - 9:00am | 60-Minute Vinyasa Yoga
    • 9:30 - 11:00am | 90-Minute Traditional Hot Yoga
    • 12:00 - 1:00pm | 60-Minute Hot Hybrid
    • 5:00 - 6:30pm | 90-Minute Traditional Hot Yoga
  • 7:00 - 8:15pm | 75-Minute Ghosh Intermediate

    • SATURDAY
    • 8:00 - 9:30am | 90-Minute Traditional Hot Yoga
    • 10:00 - 11:00am | 60-Minute Hot Hybrid
    • 11:30 - 12:30pm | 60-Minute Vinyasa Yoga
  • 4:00 - 5:30pm | 90-Minute Traditional Hot Yoga

    • SUNDAY
    • 8:00 - 9:30am | 90-Minute Traditional Hot Yoga
    • 10:00 - 11:00am | 60-Minute Hot Hybrid
    • 11:30 - 12:30pm | 60-Minute Vinyasa Yoga
    • 4:00 - 5:30pm | 90-Minute Traditional Hot Yoga
    • 6:00 - 7:15pm |75-Minute Yin Yoga-SWEATBOX LOFT