What to Expect
Traditional Hot Yoga
Yin Yoga in The SweaBox Loft
Slow Flow in The SweatBox Loft
Yoga Nidra in The SweatBox Loft
Rates & Schedule
Workshops & Special Events
Teacher Training & Other Services
Emerging Instructors Program
Private Classes in The Loft
iRest Yoga Nidra Co-Meditation
One-on-One Coaching with Laura
MEET OUR TEAM
Owner, Senior Teacher
"I think Frani is an amazing instructor. I feel really supported by her. Her passion and knowledge shines...
Laura Culberg, MSW
"Laura is so genuine and loving..."- A SweatBox Student Laura has been practicing yoga since 1994, the same...
"I am so impressed that teachers know your name and give positive feedback."-A SweatBox Student Parvanah took her...
"Reva's class is incredibly creative. I can always tell that she's thought about what she'll offer. She's not...
"I love Cecilia's energy She's amazingly kind and clear and loving."- A SweatBox Student Cecilia had no exposure...
"Mary's smile is completely contagious. Her class is never easy, but it's always fun because her energy is...
"Frankie is a master. I love her class."- A SweatBox Student Frankie has been teaching Bikram Yoga since...
Justin started practicing the traditional hot yoga series in 2010 when a friend recommended the practice to him...
"Yoga has deeply influenced how I live my life. This magical practice has been my constant, my friend,...
Peter started practicing on New Years Day in 2009 while recovering from a surgery and attending massage school. He...
"I loved Janet's class. Her cueing was so clear and specific. It made the class accessible, even for...
Sharlese doesn’t refer to herself as a "yogi", she's just really into yoga. Practicing for over three years...
I met yoga in January of 2004 in Burlington Vermont where I attended UVM. I fell hard for...
Alexis first came to yoga in 2016 practicing the Traditional Hot Series. She quickly noticed that yoga was...
"When Katy sings at the end of class, it's the best Savasana ever."- A SweatBox Student Katy took...
Christina attended her first Traditional Hot Yoga class back in 2012 and fell in love. Within weeks she...
Tian started yoga five years ago and fell in love with the practice on day one. She knew...