"I love Cecilia's energy She's amazingly kind and clear and loving."- A SweatBox Student
Cecilia had no exposure to yoga while growing up in southern Sweden across the icy sound from Copenhagen. She discovered prenatal yoga some decades later and enjoyed it. But when she discovered hot yoga, she was hooked. She has taught both Bikram and Vinyasa and loves how well they complement each other--Bikram with its structure and Vinyasa with its freedom and flow. She enjoys all aspects of teaching, but especially appreciates helping student achieve sound alignment for safe and healthy yoga.