Sit + Stitch Meditation + Crochet with Chelsi Sunday, November 2, 1:00-3:30pm
What does crochet have to do with meditation? Come learn the connection between this mindful crafting skill and the skill of crafting a mind body connection.
Join Chelsi Sunday Nov. 2 for a Sit & Stitch workshop, we will practice focused attention (Dharana) by learning or practicing crochet (all experience welcome).
Supplies will be provided, BYOY (yarn) and supplies if you like! Follow along a hands on crochet class, and guided meditation.
This workshop will be 2.5 hours
All experience welcome, beginners especially encouraged!
This workshop will be held in the Loft.
Wear comfy clothing. Bring anything you need to support sitting for a long period. Blocks, bolsters and blankets provided.
Investment: $55
Returning students: $45 in-studio only
No Refunds.
Full Moon Yin Sagittarius with Manzi
WILL RETURN IN THE WINTER
Yin postures focused on areas of the body that correspond to the chakra impacted by the phase of the moon; plus astrology, guided meditation, and light journaling.
Please bring your journal, water, and any props yourequire. Blocks and straps are available. Wear comfortable, light clothing.
Book early and arrive early. Doors open at 7:00pm for you to pull a chakra card, read through materials that inspired the workshop and connect with community.
No refunds, please come early to avoid traffic and parking issues.
Investment: $50 - Early bird pricing ends the week prior, then price goes up to $55.
Registration not yet open.
