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Workshops

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Yoga in the Park with Chelsi-Woodland Park Thursday, August 27, 6-7:30pm

Join Chelsi, SweatBox staff and several hundred yogis around the city as we move together with a live DJ.

There will be vendors, live DJ before and after the yoga class, which will be from 6:30-7:30pm.

Bring your mat, a blanket, some friends and a picnic for this FREE event at Woodland Park, near the lawn bowling courts.

 

 

200HR Yoga Teacher Training Sept- Nov

Lead by Frani Assaf and guest faculty

Whether you are called to share your love of yoga via teaching or not, this training will allow you to deepen your practice and give you tools to build/support community. If you are passionate about learning and evolving into the best version of yourself, you will find a cohort of likeminded individuals.

Spanning September 12-November 14, 2026, you will learn to teach the 90-minute (and Power Hour) Traditional Hot series, Anatomy and physiology and how to give modifications to offer max benefits to each student. We will cover the rich history and philosophy of yoga, including the 8-limb path. Our knowledgable faculty will help you realize the importance of yoga for dealing with trauma and our role within social justice.

Scholarships available.

Questions? Email frani@sweatboxyoga.com